The Myths and Facts – What is Sensitive Skin and how do we manage it

Sensitive skin reacts easily to external triggers, like weather, products, or stress, due to a weakened protective barrier. This results in irritation, dryness, or redness. 

Common Causes 

Genetics- Conditions like eczema or rosacea can increase sensitivity. 

Environmental Factors- Harsh weather, pollution, and UV exposure. 

Harsh Products- Skincare with alcohol, fragrances, or strong acids. 

Skin Conditions- Eczema, psoriasis, and rosacea heighten sensitivity. 

Stress & Hormones- Stress and hormonal fluctuations can affect skin response. 

Key Signs of Sensitive Skin 

Redness: Inflammation, particularly after product use or sun exposure. 

Itching/Stinging: Irritation from active ingredients or allergens. 

Dryness/Tightness: Persistent discomfort despite moisturizing. 

Breakouts: Acne or rashes due to irritation. 

Treating Sensitive Skin 

Choose Gentle Products: Opt for hypoallergenic, fragrance-free formulas to minimize irritation. 

Patch Test: Always test new products on a small area first. 

Hydrate: Use moisturizers with ceramides Noon lacto Ceramide 15 is a powerful moisturiser with ceramides to deeply hydrate and repair the natural skin barrier. A good hyaluronic acid is also great to restore balance. 

Avoid Hot Water – Use lukewarm water to maintain your skin’s natural oils. 

Sunscreen is Essential –  Apply SPF 50 daily to protect from UV damage. 

Mild Exfoliation –  Use gentle chemical exfoliants sparingly; avoid harsh scrubs. 

Mind Your Diet: Focus on antioxidants and omega-3s to nourish skin. 

Stress Management: Incorporate stress-reduction techniques for optimal skin health. 

Myths About Sensitive Skin 

Myth 1: Sensitive skin is just dry skin. 

Fact: Sensitive skin reacts to external factors, while dry skin lacks moisture. 

Myth 2: Active ingredients should be avoided. 

Fact: Use lower concentrations of actives and introduce them slowly. 

Myth 3: No products should be used on sensitive skin. 

Fact: Gentle, nourishing products are essential for skin health. 

Sensitive skin requires thoughtful, targeted care. With the right products, hydration, and sun protection, you can maintain a calm, glowing complexion. Treat your skin with care, and it will reward you with lasting beauty. 

If you are  unsure your skin is sensitive or not why not book a thorough Skin Consultation and let us decide what route is best for you to manage the best skin you can have.